The shoulder bursa and tendons: often affected together
A sore shoulder can give tendon as well as findings in a bursa. Read what the terms mean and why research and your functioning count together.
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Extensive articles on shockwave, EMTT, ultrasound and physical symptoms. Find substantiated explanations about your symptom, treatment choices and exercise during recovery.
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A crack in the rotator cuff: what does the rash mean?
A tear in a tendon in the shoulder doesn't mean operating automatically. Read how to create, type of tear, strength and daily goals determine the assessment.
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Exercise, injection, or shockwave for shoulder problems?
Which shoulder treatment fits depends on the diagnosis and your purpose. Compare practice, injections and shockwave with their capabilities and uncertainties.
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Recommend sport after symptoms of the tendons in the shoulder
Recommend sport after symptoms from the tendons in the shoulder requires more than less pain. Read how to discuss function, exercise load, trust and sports-specific steps.
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Tennis elbow: Why grab and lift can hurt
A tennis elbow often gives pain when gripping, lifting or wrist movements. Read what the symptom means, how you adjust load and what care is useful.
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Golfer's elbow: pain inside the elbow
Pain on the inside of your elbow can fit a wave arm. Read which movements count, how to adjust tasks and when research is needed.
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Shockwave at tennis elbow: what do we know and not?
The Dutch GPs guideline does not recommend shockwave in tennis elbow. Read how you evaluate research claims and what questions you ask with a proposal.
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Build grip power with a painful elbow
A painful grip requires more than a squeeze. Learn how to discuss daily tasks, exercise load and progress in elbow symptoms.
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Elbow pain in computer work: which load counts?
Elbow pain on the computer doesn't always have one cause. Watch attitude, repetition, pauses and other tasks, and recognize when a nerve needs to be examined.
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A brace at tennis elbow: support or superfluous?
A brace at tennis elbow seems a simple solution, but is not recommended by NHG. Read why and how you discuss support and daily physical load.
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Tennis or paddle with elbow problems: how do you adapt?
Elbow pain in tennis or padel requires a plan for training and daily arm use. Read what adjustments you discuss with the clinician and trainer.
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Elbow pain with tingling: think also of a nerve
Tingling in elbow pain deserves a targeted assessment. Read which signals fit the ulnar nerve and how you clearly describe your symptoms.
Read the articleThe information helps you understand a symptom and possible follow-up steps. A personal assessment remains the starting point for treatment.
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